High protein, vitamin, Omegas health seeds with nutty tasteBest health product in Estonia 2018High in proteinGood source of Vitamin E and antioxidantsIncludes polyunsaturated fatty acids, Omega 6, Omega 3, Omega 9Also includes potassium, magnesium, iron, zinc, calcium, phosphorus100% organically and self-produced raw materialPopular in salads, breads and bakery goods, smoothies, muesli, yogurth and porridge100g includes: energy 2447kJ / 590 kcal, fats 48,4g, including saturated fatty acids 4,2g; carbohydrates 3,3g, including sugars 1,9g; proteins 35g; salt 4mg, fibre 0,7g, Omega 3 (linoleic acid) 10g, Omega 6 (linoleic acid) 29g, Omega 9 (oleic acid) 5.5g, Calcium Ca 80mg, Magnesium Mg 750mg, Iron Fe 9mg
