Supplement Needs – Sleep Stack Dosage: Take 1 serving (2 capsules) on an empty stomach 20 minutes before bedtime. Each serving of 2 capsules contains: 30mg Zinc Methionine 500mg Magnesium Bisglycinate 21mg P-5-P (Pyridoxal-5-Phosphate) 200mg L-Theanine 200mg 5-HTP 500mg Vitamin B5 Content: 120 capsules, providing 60 servings.
